After watching the first 2 episodes, I’ve definitely been hit right in the feels.

I’m happy, I am ok with where I’m at: I’ve survived a divorce, survived a chronic illness. I’m a quiet achiever I think.

My Little List of Joy (in spite of 'you know what') in 2020 Well, 2020, you tried your hardest to be an absolute pain in the backside,...

Where Has This Come From? My mind had been restless for quite a few years; I realise that now, when I allow myself the time to examine...

Couch25K I’ve never been good at running. As a youngster, with flat feet and orthotic inserts in my shoes, I viewed school sports lessons...

She looks you in the eye, she smiles, she welcomes you with a cheery comment, and then you’re off…....no shyness, no hierarchy...

Meet Samantha - Volunteer for Share The Dignity Born and raised in the Southern suburbs of Sydney, Samantha has built a career based on...

As I began building this blog and community, I would explain to anyone interested enough to ask, that my inspiration and motivation, was...

If there are so many middle aged women out there, why is it so hard to see them, hear them or learn from them?