I’m happy, I am ok with where I’m at: I’ve survived a divorce, survived a chronic illness. I’m a quiet achiever I think.

I started wearing glasses in my early 20's when I was still searching for my sophistication and all I found was a bucket load of malarkey.

A lot of people have asked me, “What counts as Middle Age?” That’s fair, I’ve launched this platform, so how am I defining it? Come on...

My Little List of Joy (in spite of 'you know what') in 2020 Well, 2020, you tried your hardest to be an absolute pain in the backside,...

Where Has This Come From? My mind had been restless for quite a few years; I realise that now, when I allow myself the time to examine...

Couch25K I’ve never been good at running. As a youngster, with flat feet and orthotic inserts in my shoes, I viewed school sports lessons...

She looks you in the eye, she smiles, she welcomes you with a cheery comment, and then you’re off…....no shyness, no hierarchy...

Meet Samantha - Volunteer for Share The Dignity Born and raised in the Southern suburbs of Sydney, Samantha has built a career based on...

One of my great loves in life, is a really good walk. A power walk, a long walk, a scenic walk, a bush walk. I love all of it.

As I began building this blog and community, I would explain to anyone interested enough to ask, that my inspiration and motivation, was...

If there are so many middle aged women out there, why is it so hard to see them, hear them or learn from them?