My word for 2022 is 'Unfurl'. Gentle, delicate, slow change. From wrapped up or packed away, to open and alive.

After watching the first 2 episodes, I’ve definitely been hit right in the feels.

I'm an outgoing person, but the older I get, the more protective I become of my personal space.

for those moments when you encounter that person who, in spite of everything, needs to stand right on top of you in a queue......

I quietly decided to give myself 10 days without alcohol to see what difference it made. Oh. My. Word!

I started wearing glasses in my early 20's when I was still searching for my sophistication and all I found was a bucket load of malarkey.

Normal, by it's very definition, is what the majority of us are! I want to see me, I want to see you, I want to see us!

A lot of people have asked me, “What counts as Middle Age?” That’s fair, I’ve launched this platform, so how am I defining it? Come on...

Sometimes we are on a park bench covered in dog hair, or in the garden having a water pistol fight. Sometimes we’ve got sunburn, or a wedgie

My Little List of Joy (in spite of 'you know what') in 2020 Well, 2020, you tried your hardest to be an absolute pain in the backside,...

Where Has This Come From? My mind had been restless for quite a few years; I realise that now, when I allow myself the time to examine...

As I began building this blog and community, I would explain to anyone interested enough to ask, that my inspiration and motivation, was...

If there are so many middle aged women out there, why is it so hard to see them, hear them or learn from them?